WODS is a timer and workout log. It has interval, amrap, emom, and "for time" timers. Vibrant progress bars and easy to use interface. The workout log lets you add data points to your workout like attributes or exercises.
== TIMER FEATURES ==
Countdown
- Set a custom countdown before the workout begins.
For Time timer
- Customize with a repeating alert at any time interval.
- Like a stopwatch.
Every minute on the minute (EMOM) timer
- Customize with a repeating alert at any time interval.
As many rounds and reps as possible (AMRAP) timer
- Customize the total duration of the workout.
- Customize with a repeating alert at any time interval.
Interval Timer
- Customizable rounds.
- Customizable work time.
- Customizable rest time.
Log Reps, Rounds, Laps
- While youre workout out, log reps, rounds, and laps with easy to use buttons that are easy enough to see and touch.
== WORKOUT FEATURES ==
Workout Attributes. Log attributes about your workout:
As Perscribed
As Perscribed Plus
Calories
Completed
Custom Attribute
Distance
Duration
Fastest Round
Laps
Notes
Reps
Rest Day
Rounds
Slowest Round
PR
Time
Weight Vest
Workout
Link Related Workouts
- Re-testing a previous workout? Workout twice in one day? Link multiple workouts together so you know they are related.
== LOG EXERCISES ==
- Not required. You can log each exercise with an additional note to track anything you like for that exercise.
- Built-in (small) library of exercises. Easily add your own.
== IN APP PURCHASES ==
- The timer will only run for 5 minutes. You will have to purchase an In App Purchase to unlock the timer. See price in app.
== iCloud SUPPORT ==
- First and foremost, offline support. Everything is saved on your device with no internet connection.
- Automatically syncs to iCloud to backup your workouts.
- Sync to all devices.
== FAVORITES ==
- Any workout can be marked as a favorite.
== SEARCH ==
- Search workouts for any attribute youve added to the workout.
== OTHER FEATURES ==
- Log Multiple Reps. Use the "+REPS" button to log more than 1 rep.
- Log Laps. Use the "+LAP" button to log a lap.
- Current round label. Interval timers display the current round and rest youre on.
- Calendar view. The default view. Tap on a day to see workouts for that day.